About
In a world that glorifies busyness and constant achievement, true rest can feel like a luxury—or even something we've forgotten how to do. Yet rest is essential. It's the foundation for happiness, resilience, clarity, and the ability to thrive.
This weekend yoga retreat at the beautiful Fishley Hall in Norfolk is designed to help you pause, breathe, and reconnect with yourself. It's an opportunity to step away from the demands of daily life and explore what deep rest feels like—not just for your body, but for your mind and spirit.
